// Sports Training
12U Softball Practice Plans PDF – Game-Ready Training Guide
Download free 12U softball practice plans in PDF format to enhance skills, structure drills, and prepare for games with proven training routines.
14 Jul 2026 1 views
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// Sports Training
16-Week Olympic Triathlon Training Plan PDF – Master the Full Race
Get the comprehensive 16-week Olympic triathlon training plan in PDF format. Optimized for endurance, speed, and race day success—download now.
14 Jul 2026 1 views
// Strength Training & Sports Science
1RM Testing Protocol PDF: Standardized Strength Testing Guidelines
Download the official 1RM testing protocol PDF to ensure accurate and safe maximal strength assessments. Follow standardized procedures for reliable results.
14 Jul 2026 1 views
// Sports Training
2-Hour Football Practice Plan PDF: Boost Skills Fast
Learn the ultimate 2-hour football practice plan PDF to sharpen your skills, improve endurance, and elevate game performance.
14 Jul 2026 1 views
// Sports Field Planning & Infrastructure
200m Track Marking Plan PDF – Standard Field Layout & Installation Guide
Download a comprehensive 200m track marking plan PDF for precise field layout, measurement standards, and installation instructions for athletic tracks.
14 Jul 2026 1 views
// Sports Fitness
2017 NFHS Soccer Test PDF – Official Fitness Assessment Guide
Download the 2017 NFHS Soccer Test PDF to access official fitness evaluation forms and training guidelines used in national health surveys.
14 Jul 2026 1 views
// DIY & Sports Equipment
20x24x30 Plyo Box Plans PDF – Build Durable Training Boxes
Download free 20x24x30 plyo box plans in PDF format to build sturdy agility boxes for training and fitness. Perfect for athletes and coaches.
14 Jul 2026 1 views
// Sports Fitness
20m Shuttle Run Test PDF: Improve Athletic Speed & Agility
Get the official 20m shuttle run test PDF to measure speed, agility, and endurance. Perfect for athletes and coaches assessing athletic performance.
14 Jul 2026 1 views
// Sports Training
24-Week Olympic Triathlon Training Plan PDF – Master Olympic Distance Training
Get the complete 24-week Olympic triathlon training plan in PDF format. Perfect for endurance athletes aiming to conquer the sprint, Olympic, and long-dis...
14 Jul 2026 1 views
// Sports Training
24-Week Olympic Triathlon Training Plan PDF – Complete Workout Guide
Master Olympic triathlon with this comprehensive 24-week training plan PDF. Perfect for athletes aiming for peak performance in triathlon events.
14 Jul 2026 0 views